I don't know about you but liberated has never been a word that entered my mind around food or my body. I have felt judged, wrong, less than most of my life.
This morning I was reading an article about something totally different and the word liberated stood out. Liberated.
1. (of a person) showing freedom from social conventions or traditional ideas, especially with regard to sexual roles.
"the modern image of the independent, liberated woman"
2. (of a place or people) freed from imprisonment, slavery, or enemy occupation.
"liberated areas of the country"
Anytime a word strikes me I look it up in the dictionary. A habit I got into years ago. The definitions really hit me and how I feel about my relationship with food.
freedom from social conventions or traditional ideas,
freed from imprisonment, slavery, or enemy occupation.
It hasn't always been that...
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