What IF the struggle is about more than counting calories and depriving yourself?
Are you constantly struggling and failing at being able to eat "the right" foods.
If you are an Emotional Eater...
*HOW you FEEL about the food pulls you back towards it like kryptonite.
*HOW you FEEL about the changes necessary to meet your health goals makes it virtually impossible to create sustainable change.
The Diet Fail Cycle isn't your fault, you have been solving the wrong problem.
Before now, no one understood there is an order to things for emotional eaters to make health changes.