What are your cravings trying to tell you?
For years I would get mad at myself for my food cravings.
- I felt like there was something wrong with me for having them, not feeling like I could shake them.
- I tried starving them out, which never worked for very long.
- I tried ignoring them to no avail.
But when I started listening to them rather than fighting them everything changed.
Click HERE to Get the
Guide to Understanding Cravings